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“The SECRETS of a healthy ASIAN diet” booklet for 0€!

Habits: How to replace bad habits with good ones

Habits: How to replace bad habits with good ones

We are all affected and nobody can protect themselves from them. It happens automatically. You can vaguely remember how hard it was as a child to ride a bicycle without stabilizers or how annoying it was to have to brush your teeth in the evenings. Our kids are...
Lifestyle diseases: Welcome to our modern world!

Lifestyle diseases: Welcome to our modern world!

Everyone has probably heard of lifestyle diseases before. But what exactly are they? “Lifestyle disease” is a collective term for diseases that are associated with our lifestyle. These so-called “wealth diseases” are triggered or influenced by our modern ways of life....