Healthy eating at work – Niaria's impulses and teamevents

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Do you want to reduce sickness? Use untapped energy!

With the tips and strategies I share with you, you’ll be equipped to best provide yourself with important nutrients and vital substances that can prevent potential diseases – thus existing energies serve more meaningful tasks than combatting diseases. The purpose is to become more productive and happier in every situation. Healthy eating is rewarding!

Get some nutritional or culinary inspiration from NIARIA as an individual person!

FOR INDIVIDUALS

Boost your employees' team spirit and health with NIARIA’s impulses or team events!

FOR CORPORATES

Consciously, self-determined and with culinary enjoyment

For this reason, I want to advise you: To sustainably boost your health consciousness while creating a better lifestyle. I will inspire you for self-care in a caring way – not by wagging a finger, but by highlighting the power of food. Away from inactive towards active tasty food! This way, I want to invite you to see the bigger picture, so that everyone can discover his/her most appropriate individual diet. You learn how to revitalize your physical and mental fitness with enjoyment and fun. Enable yourself not only access to valuable knowledge, but give yourself also a break from the everyday hustle and bustle by a memorable experience.

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Every day matters!

Health is only valued, once it is lost.“ – German proverb

Once in a while, some people need to be awakened to treat their bodies with more awareness. I equip you with the catalyst, the knowledge and above all, the motivation to pay the well-deserved attention to your health day by day. Easily digestible, sustainable and with a lot of joy, I share my knowledge and experiences with you. You are very welcome to join me on the project “Sparkling and fit up to old age“.