Food for Thought
What is Constipation and What Causes it? Constipation is one of the most common digestive issues and can cause significant discomfort for many people. This condition, which results from a slow digestive system, insufficient water intake, and a low-fiber diet,...
Food for Thought
And here it is again, my absolute favorite proverb – as simple and awesome as it is: “You are what you eat”. An absolute must for this topic. Today it’s about the center of our body, the main reception site, the control center of the immune system, and the so-called...
