Food for Thought
During the summer, rising temperatures can make it challenging to maintain the body’s fluid and energy balance. Therefore, eating properly in hot weather is crucial for both health and energy levels. Here are some tips on how to eat during hot weather: 1....
Food for Thought
I became a passionate nutritionist in Berlin and made my dream come true. Therefore, I was willing to sacrifice my first career that I’ve studied for so long. First, I became a graduate engineer and worked as an engineer for more than three years. After almost 10...
