Food for Thought
The famous food coma – I’m sure you know that too. When I was still working as an engineer, not only was the canteen food not exactly the best in terms of taste, it was also not the best choice in terms of health, which I observed in my and my colleagues’ daily food...
Food for Thought
We are back in Berlin from our adventurous van trip of several months. Sometimes, you have to get out of your well-known comfort zone, to recognize what you do or use in everyday life and whether the quantities are necessary. For example, we used water much more...
Food for Thought
We are all affected and nobody can protect themselves from them. It happens automatically. You can vaguely remember how hard it was as a child to ride a bicycle without stabilizers or how annoying it was to have to brush your teeth in the evenings. Our kids are...
Food for Thought
What is a change in diet good for if you don’t stick with it in the long run? Exactly – absolutely nothing. So-called short-term or crash diets may work in the short term, but you won’t gain much from them in the long run. They only aim for weight loss and less for...
Food for Thought
You know that, don’t you? There is always something going on. For me, it was my skin and my digestive system that draw my attention to them regularly for years. I had my complexes with skin problems, particularly as a teenager – when you start wanting to show a little...
Food for Thought
Whether a “Vöner” or a “Vurst” to go – in my hometown of Berlin, this is no longer a rare picture. In some corners, the subject matter provides material for long conversations, and also the internet is saturated with blogs and videos about veganism. Is this just...
