Food for Thought
Introduction The connection between psychology and nutrition is a growing area of interest among researchers, healthcare professionals, and individuals seeking to improve their mental health. Psychology, the study of the mind and behavior, plays a significant role in...
Food for Thought
Aging is an inevitable process for every individual. However, how this process unfolds—”how we age”—is far more important. Two people may be the same age, yet one may appear older, have less energy, and be more susceptible to illnesses than the other. The...
Food for Thought
In today’s fast-paced world, maintaining a balance between work life and healthy eating has become more crucial than ever. While striving to meet professional goals and manage personal responsibilities, we often overlook our eating habits. What we eat directly affects...
