Food for Thought
Everyone has probably heard of lifestyle diseases before. But what exactly are they? “Lifestyle disease” is a collective term for diseases that are associated with our lifestyle. These so-called “wealth diseases” are triggered or influenced by our modern ways of life....
Food for Thought
I admit that when I was a young student I also picked products in the supermarket based on the number of calories for the slimline. Today, I don’t care about calories. First of all, I buy far fewer products that list calories at all, and secondly, when I do, I look at...
Food for Thought
According to the Bible, Jesus was fasting for 40 days. Wow, pretty incredible, as I think! Well, my Christian family did luckily not practice fasting exactly the same way. Instead, my parents wanted us to have meat-free Fridays between Ash Wednesday and Easter. And...
Food for Thought
And here it is again, my absolute favorite proverb – as simple and awesome as it is: “You are what you eat”. An absolute must for this topic. Today it’s about the center of our body, the main reception site, the control center of the immune system, and the so-called...
