Food for Thought
Physiotherapy plays a critical role in managing musculoskeletal diseases by promoting healing, improving mobility, and reducing pain. These conditions, which affect bones, muscles, joints, and connective tissues, can severely impact a person’s quality of life....
Food for Thought
Introduction Small Intestinal Bacterial Overgrowth (SIBO) is a condition characterized by an abnormal increase in the number of bacteria in the small intestine. While bacteria are essential for digestive health, an overgrowth can disrupt the balance of the gut...
Food for Thought
The human gut is often referred to as the “second brain” due to its intricate connection with the central nervous system and its ability to influence both physical and mental health. This relationship between the gut and brain, known as the gut-brain axis,...
Food for Thought
Autoimmune diseases occur when the immune system, designed to protect the body from infections, mistakenly attacks its own healthy tissues. This misdirected immune response leads to inflammation, tissue damage, and various symptoms depending on the organ or system...
Food for Thought
Infertility is a growing concern for many couples trying to conceive, and its underlying causes can range from medical conditions to lifestyle factors. In recent years, there has been an increasing awareness of how diet and lifestyle can play a crucial role in...
Food for Thought
Introduction Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. It is characterized by irregular menstrual cycles, ovulation problems, insulin resistance, weight gain, and excessive hair growth. PCOS can lead to...
