Food for Thought
The nervous system is a highly intricate and sophisticated network that plays a pivotal role in regulating bodily functions, processing sensory information, and coordinating responses. Serving as the body’s communication system, it enables us to react to our...
Food for Thought
Oxidative stress is a biological condition that arises when there’s an imbalance between free radicals and antioxidants in the body. Free radicals are molecules with unpaired electrons, making them highly reactive and prone to damaging cells, proteins, and DNA....