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Why are Asians less prone to being overweight?

Asians seem to suffer less from chronic lifestyle diseases and are less prone to being overweight in comparison to individuals with a Western diet. If you want to know how to bring your health to the next level, subscribe to my newsletter and you will get the booklet “Secrets of a healthy Asian diet” on top and receive literally much more exclusive food for thought for 0€ that won’t be shared elsewhere.

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Lipedema

Lipedema

What is Lipedema? Lipedema is a chronic medical condition characterized by the abnormal accumulation of fat, primarily in the legs, hips, buttocks,...

Progesterone

Progesterone

What is Progesterone? Progesterone is a steroid hormone vital to reproductive health and plays an essential role in various bodily functions,...

Understanding Estrogen

Understanding Estrogen

Estrogen is one of the most crucial hormones for women's health, regulating numerous bodily functions, from reproductive processes to bone strength....

Hashimoto’s Disease

Hashimoto’s Disease

Introduction   Hashimoto's disease, or Hashimoto's thyroiditis, is an autoimmune disorder where the immune system attacks the thyroid gland....