Why should you offer nutrition workshops for your employees and why with these elementary subjects?
In order to have healthy employees in your company throughout the year, they must be set up with a strong immune system. Do you know where most of our immune system is located? Correct – in the gut. And if we do not properly care for our gut, and rather harm it with inappropriate nourishment, our immune system cannot work effectively to best defend us from pathogens. Moreover, a degenerated gut is not able to extract necessary nutrients and vital substances from our food. That is why, thorough knowledge about food and essential nutrients, which deliver us our required daily energy, must brought into the equation.