Eating healthy and delicious food – is it possible?
Healthy and delicious food are not mutually exclusive – quite the opposite. The processed products that we find on supermarket shelves today change our taste buds and affect our health. The more natural foods we integrate into our everyday life, the more we return to our natural taste and health. As a nutritionist and culinary expert with experiences from the Vietnamese, Italian and Brazilian cuisine, I can help you find joy in healthy and delicious food and thus do good for your body and soul at the same time.
Do you want to eat healthy?
Now, in the times of Corona, it is more appropriate than ever to think about a healthy diet to help our immune system work properly. I can help you step by step to find a healthier diet that you can use to lay an important foundation for yourself and your family. In online sessions, together we’ll have a look at how you have been eating and find ways to optimize your eating habits in favor of your health. And along the way, you can benefit from my culinary versatile expertise in finding healthy and delicious food.
Do you lack inspiration in the kitchen?
In these times of pandemic, we have to cook at home more often than ever. Many of us are not used to it and always cook the same dishes. You don’t always have everything ready for recipes and currently want to go to the supermarket even less than before. Would you like to learn how to cook spontaneously with the available food without a recipe and also how to bring elements from Vietnamese, Italian or Brazilian cuisine into play? And as a side effect, you can learn from me as a nutritionist. I can help you cook healthy and delicious food by video call!