It's time to build a healthy relationship with your body!
The life-changing nutrition coaching that can save you time and help you feel better within a few months
Have you had enough of your love-hate relationship with food and your body and your innumerable own attempts to go on a healthy diet?
What I have discovered over the course of many YEARS of painful experiences, you can learn within a few MONTHS without committing the same mistakes as me.
Save yourself precious time and unnecessary suffering. This is more than just a nutrition consultation – it’s educational training and coaching that helps you achieve your goal.
- you will have a different view on foods and your body
- you will make a holistic and sustainable lifestyle change, i.e. we will look into your everyday habits (food, sleep, sports, body care, etc.) and create awareness
- you will get in touch with and feel the change in your body
- you will be empowered to take control of your health since you will be able to assess foods by their health value and create healthy meals by yourself without missing the pleasure of eating yummy food
- you will be able to autonomously sustain your healthy lifestyle since you will be educated and thus won’t be provided with the fish (the what), but you’ll be taught how to fish (the how). Most importantly, you will understand better WHY you want to do all of this
Want guidance and accountability? Hop on a free discovery call!
Be part of NIARIA's health guardians' community
Being surrounded by other female expats with the same challenges and health goals and mindset helps you stay committed.
- if you have wanted a diet and lifestyle change for so long but had a hard time doing it on your own, NIARIA’s health guardians’ community can boost your motivation
- you will hear similar stories, so you don’t feel all alone anymore
- you will be among like-minded women only, so you don’t have to be afraid of being judged
- you don’t have to be ashamed because no man will have access and see you in this closed women-only environment
Want guidance and accountability? Hop on a free discovery call!
CONTACT FORM
Please bear in mind that my service exceeds the standard and thus is billed privately only, i.e. no health insurance covers the costs of my service. I won't answer any price requests via this form. For price information, please send an application via the links provided above. If you're not willing or in the place to invest money into your health right now, feel free to come back at another time, when it suits you better.